How Often Do You Need Teeth Cleaning?
I know you are already aware that teeth cleaning is very important to reduce the risk of oral problems. The reason why you are brushing and flossing your teeth two to three times a day. However, sometimes doing these routines is not enough to secure your oral health. Visiting the dentist and hygienist for teeth cleaning is still recommended. By doing this you can free your teeth from cavities, gum diseases and other dental complications. But do you know how often you need to visit your dentist for a dental cleaning?
Different Ways of Cleaning Your Teeth
Brushing and flossing your teeth at home
Brushing and flossing are the usual way of cleaning your teeth at home. When you are cleaning your teeth at home you should use a soft-bristled toothbrush. It is recommended to brush your teeth two or three times every day. Also, when you’re buying a toothbrush, choose the one that comfortably fits the size and shape of your mouth. To make it more hygienic and safe you should replace your brush every month.
When brushing your teeth, do some short strokes back and forth to clean the outer, inner and chewing surfaces of all of your teeth. Whereas, do some vertical brush strokes while you are brushing the spaces of your teeth to clean it properly.
Aside from brushing, you can floss your teeth once a day to remove any remaining food. The remaining food stuck between your teeth causes plaque and bacteria so you must clean it thoroughly.
At the Dentist
Aside from having good daily brushing habits, it is also important to professionally clean your teeth. A professional dental hygienist is the one responsible for teeth cleanings perform at the dentist’s office. This type of cleaning your teeth helps remove hard food deposits in between your teeth that regular brushing can’t remove. It does not clean your teeth but also helps you prevent gum disease.
Benefits of Getting Professional Teeth Cleanings
You are not only having clean teeth when getting professional dental cleanings but you are also maintaining proper oral healthcare. To have clean teeth and to maintain proper oral dental care let you smile brightly for years. Since you are free from major dental complications, there is no way not to smile and be proud of your teeth. Having clean teeth also boosts your confidence when having a personal conversation with someone.
Aside from preventing major oral health issues, professional cleaning your teeth can bring a lot of benefits to your overall health. Below are some of the benefits you might get for having regular teeth cleanings.
Reduce the occurrences of a heart attack and stroke
The bacteria in your mouth are not only harming your teeth and gums but also causing inflammation to your blood. The bacteria can find their way into your bloodstream, increasing your chances of having a heart attack or stroke.
According to researchers, those who get at least one dental cleaning had a 13% risk of a stroke. Whereas, they had a 24% chance of experiencing a heart attack.
Therefore, a dental cleaning is still recommended to everyone to promote good blood flow across your body.
Prevent Diabetes
Remember that gum disease and diabetes always go together. Those people living with diabetes are more likely to have gum disease. Yet, having a gum disease will make it difficult to control blood glucose levels, making a person diabetic.
We all know that you can only prevent gum diseases if you have proper good oral hygiene. Preventing gum diseases will also help you prevent diabetes.
Prevent Cavities
Brushing and flossing your teeth regularly is not enough to remove the plaques and food deposits. This plaque is the leading cause of tooth decay and cavities, so might as well get a professional dental cleaning. Teeth cleanings are able to scrape away plaque from your teeth, more thoroughly. Do not let that plaque eat your tooth enamel and cause cavities.
Prevent Bad Breath
No one wants to have a bad breath not only because is it unpleasant but it also lessens your confidence. Fortunately, it is avoidable, you can maintain your fresh breath for brushing, flossing and professionally cleaning your teeth. As regular and proper oral hygiene routine is the best way to free your mouth from unpleasant odour.
How Often Do you Need to Get Dental Cleaning?
The final question here is how often do you need to visit a dental clinic to get your teeth cleaned? The answer is, it depends on your oral health condition. However, if you do have good oral health and you have clean and nice teeth, twice a year is enough. Usually, your dentist will ask you to get your teeth professionally cleaned every after six months.
Besides, if you regularly visit your dentist, he will not forget to remind you about this matter. In some cases, if you have dental complications, you are required to do dental cleaning more than twice a year. It is done to make sure that your oral health is not at risk.
Final Thoughts
For some patients without complicated dental issues, having a dental cleaning every six months is all good. However, for some who have serious oral problems, you may ask your dentist how often you should get teeth cleaning.
A professional dental hygienist is the best person to talk to about this. If you have some questions in mind, you can contact Thornhill Dental Office right away. You can also visit our website and book an appointment today. You should not compromise your oral health as it can affect your overall health.
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